Goal keeping…

I am continuing the challenge to be able to run 5km in 8 weeks.

It’s getting more difficult obviously because the running distance and time is stretched out further every week. The entire exercise only takes 30 minutes but it started at 1 1/2 min jog/ 1 1/2 min walk now it’s 5 min jog/ 3 min walk and I’m feeling it 😓. But I’m also very proud that I’m not giving up 😁. 


Thank you to all of you for your encouragement.

E.

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