Goals day 3…

It’s getting harder but I’m sticking to it.

E.

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After gym dinner…

Super easy meal tonight.

Porterhouse steak with mixed vegetables.

Porterhouse steak

Mushrooms 

Red kidney beans 

Cherry tomatoes 

Baby spinach 

I cook my steak for 5 1/2 mins turning every 30 seconds on medium high heat. Vegetables are popped into a pan , mushrooms first until they get colour, red kidney beans next , then cherry tomatoes until warm. Add baby spinach last cook until spinach is slightly wilted( you don’t want to lose all the good stuff).

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E.